4 Misconceptions About Personal Training in MA
- by Encompass Fitness
- 1 October, 2020
Often, when one thinks about personal training in MA, the image of muscular, in-shape individuals pops into mind. Sure, this is the goal for many, but this image does not necessarily represent the now. Committing to yourself and your fitness journey is the essential part of the puzzle, and with the help of a personal trainer, you can reach those goals faster.
Here, we’re unveiling four of the biggest misconceptions around personal training in MA.
Personal Trainers Know Everything
While we’re entrusting our trainers to lead us down the right path, they are people just like you and me. Sure, the advice of a personal trainer is solid. However, he or she may not have had the opportunity to research the newest trend or fad to provide expert advice. Let’s face it; no one can keep up with everything! So, if you’re asking your trainer about something “new” that is trending, don’t lose faith if they answer honestly with, “I’m not quite sure!” Instead, be confident that they have your best interest first.
MA Personal Training Is a Weight Loss Tool
While losing weight is certainly a respectable goal that your trainer can help you achieve, it’s not the only tool. An effective personal training program will help you to assess, establish goals, and achieve those goals through monitoring, accountability, and guidance – much more than a mere weight loss tool.
Hiring a Trainer Is All You Need
Very untrue. While personal training is an excellent resource to help you achieve your desired lifestyle, it’s not the only tool you need. What you do outside of the gym walls is equally as important to the effort inside of the gym. For instance, your diet plans a significant role in your success. If you feel like you are at a standstill or unsure which way to turn, consider consulting with a nutritionist for further guidance.
Personal Trainers Are Only Available In Person
During a time where virtual life seems to be the way, MA personal training has also adjusted. If you’re unable to physically get to the gym, don’t set your routine to the side. Training online offers flexibility, security, and a pathway to stay on track.
At Encompass Fitness, our team is committed to personal training in MA. For more information on how our personal trainers can help you reach your goals, contact our team today at (508) 481-2294.