After a decade of Personal Training and Nutrition Coaching, Team Ciulla officially started specializing in Men’s and Women’s bodybuilding and figure contest preparation. The team’s growth has been 100% based on satisfied clients and word of mouth. In the last 10 years that client base has grown to over 125 athletes while relying solely on referrals from happy clients. Team Ciulla works successfully with all classes and organizations with main focus on the NPC, OCB and INBF/WNBF. Our approach is based on customized nutrition planning paired with training programs based on the client’s goals and day-to-day life.

Team Ciulla is led by Mike Ciulla, who has obtained certifications by various entities including NASM (National Academy of Sports Medicine) and ACE. Mike’s calling card is the positive life-altering mindset changes his clients gain during their time working with Mike. Regardless of their goal or fitness level, Mike’s key focus is their happiness first and execution second. Whether that means winning an overall title or feeling confident at a class reunion. Mike gets it and he’ll make sure you get there. Even if he has to drag you to the finish line.

Mike works with every class including Bikini, Figure, Women’s Physique and Bodybuilding, Men’s Physique, Classic Bodybuilding and Bodybuilding. Mike has successfully prepared hundreds of athletes on their way to the stage. Over that time there have been an uncountable number of top 5 placings and class wins, 7 Pro cards, and more than 25 Overall titles. Mike’s clients have successfully competed across the country from Massachusetts to California and even in Europe.

In 2015, Team Ciulla began entering clients in the Transformation division of the WBFF and has won each of the 4 times entering a client.

Mike himself is also a successful competitor with many top 3 placings including overall titles, numerous class wins and is a 3-time top 5 finisher at the National Level. Mike considers himself to be a coach who happens to compete sometimes. Being a hard-gainer with sub-par genetics forced Mike into learning a variety of methods in order to reach the goals he set for himself.

Over the last 20 years this has given him a deep understanding of some of his most challenging client situations.

Contact Me: mikeybuddha@gmail.com  

As an ISSA Certified Personal Trainer and mother of two, Tanya understands how hard it is to make time to work out, but it’s so important. It’s also important to get back to exercising with someone who understands exactly what mothers need to keep up with their children, and more importantly stay healthy for them. Fitness has always been a part of Tanya’s life.  After a decade in the medical field, I decided it was time to start preventing illness instead of helping after the fact.

After competing in a bikini show and having my son, Tanya was shocked by the amount of women that reached out to her for advice. That’s when she knew it was time to act on her huge passion for Health and Wellness. Tanya loves helping others achieve their fitness and life goals! Tanya loves spending her time in a career that she truly enjoys and she looks forward to helping you build the confidence to do the same.

Tanya’s motto: “Each new day is an opportunity to improve yourself. TAKE IT and make the most out of it.”

Contact Me: tpierre40@gmail.com 




To take a trivial example, which of us ever undertakes laborious physical
exercise, except to obtain some advantage from it

  • My husband and I have been coming to Encompass for the last 6 years and we absolutely love it! The staff is always friendly from the moment you walk in to the time you leave. We have taken many of the variety of classes that Encompass has to offer and have not been disappointed with any of them. All of their classes provide high energy workouts and are available many times throughout the week, making it easy to get into any class. We also love the wide range of equipment that Encompass has to offer. We have looked at other gyms and nothing has come close to the quality level of Encompass.
    I would highly recommend Encompass Gym to anyone!

    Kelly BernierMember
  • Great gym recently remodeled and with a new owner that’s is beyond amazing. If you’re looking for a gym or just for some classes this is the gym to go to.

    Bryan PereiraMember
  • I have been going here for years! Great gym, clean atmosphere and up to date equipment. The owner and workers are always friendly and help with anything you need! I would definitely recommend this gym! I have tried others in the past and this one is definitely better quality, cleaner, and everybody makes you feel comfortable while you are there!

    Jill Trovo
  • So, I have been affiliated with this gym for the last 21 years and I must say it still is absolutely amazing!!! I just re-started with a new membership, the owner and all the employees made me feel like I just returned home!!! This is where it all started for me on my fitness journey and I’ve come full circle returning back!!!! I love this place!

    Kenrick Haywood
  • I love this gym! The staff is extremely knowledgeable and friendly! This is the cleanest gym I’ve been to. I signed on for a year without question. They also offer all kinds of classes for beginners to the more experienced.

    Erik Kopp
  • I’ve been a member of this gym for 25 years now. I have had other memberships and done day passes at other gyms when I have had to travel. It is by far the best gym I have been to. It a great mix of new equipment and had some great things you don’t see at other gyms anymore. On a more recent note, the improvement of an already great gym since reopening from Covid is amazing…well thought out floor plan, some great new equipment, new paint, and the gym is always super clean. The newest owner is very proud of it and it shows in every way, from the staff he hires and all the improvements he continues to make.

    Scott Cooper
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    John J Sullivan
  • Great gym and very conscientious about cleaning.

    Rob Royce
  • Nice, spacious and well equipped. Friendly and helpful staff and the clientele are consistently polite about equipment sharing.

    Tara Halwes
  • Beautiful facility, very well equipment, clean locker rooms, all the amenities you could imagine, and the staff is extremely helpful and friendly.

    Jake Vandenakker